Hi, I’m Raksha, a wellness coach at ROOT. My journey with weight loss and medical challenges led me to discover my passion for health and fitness. It made me realize that extreme plans don’t last—simple habits do. I follow a balanced diet and basic exercises that I can stay consistent with, whether I’m busy or out, because staying fit should feel manageable in real life. If you’ve tried all the fad diets and have been on and off with fitness, give me a chance to support you in making this simple and a part of your routine